Libra Natural Health Programmes

Our Programmes are designed and run by qualified naturopaths with training in a wide variety of skills and therapies. Including: massage, cranio-sacral therapy, acupuncture, herbal medicine, colonic, and many more..

We use organic, locally socurced produce, and provide expert nutritional advice to help you attain your goals. Numbers are limited to ensure you receive the care and attention that you deserve. We have excellent classes running each day, along with educational talks throughout your stay.

Our aim is to provide you with the practical skills you need to maintain a healthy lifestyle. Including:a simple stretching routine to keep you fit and supple, a quick and easy 'stillness' exercise to help you stay grounded and focused, practical tips and recipes for food perparation.

Using Ayurvedic 'Tri-dosha' analysis, you will gain an understanding of your individual nature, providing you with the tools to adapt your diet and lifestyle to achieve optimal health, in body, mind and spirit.

Our packages offer great value for money, including comfortable accommodation, good food, therapies, classes, talks and personal attention - all in beautiful setting.

Libra Natural Health Programmes offer excellent results in health and cleansing - so if you are looking for a holiday to get you mind and body back into balance, then look no further. We are happy to answer any of your questions, so please do not hesitate to contact us by email info@libranaturalhealth.com or ll kkkkkk Phone: 086 8236008

Spring Cleanse & Detox Programmes:

Spring is the ideal time of year to cleanse the system and prepare for new beginnings. Our Spring Programmes are designed to help eliminate any stagnation that has set in over the winter months and prepare you with the practical skills you'll need to continue the programme on returing home.

3 Day, 4 Day, 7 Day programmes held in March & April each year.

Autumn Relax & Rejuvenation Programmes:

Autumn is a time for winding down and conserving energy. Our Autumn Programmes are designed to provide therapies to help you relax and unwind, foods to warm and nourish, and skills to give you the ability to survive the Winter in a healthy way so that you emerge in Sringtime feeling refreshed and rejuvenated - ready for Summer.

3 Day, 4 Day, 7 Day programmes held in September & October each year.

To find out more about your Detox & Rejuvenation click here >>